Exerpeutic GOLD 525XLR recumbent bike review
Exerpeutic GOLD 525XLR Review – A space-saving bike with heavy-duty capacity

Who said that recumbent bikes take a lot of space should have a look at Exerpeutic GOLD 525XLR. It is nearly a traditional recumbent that has the folding ability. However, it still has a high weight-capacity that is suitable for all kinds of users.


With Exerpeutic GOLD 525XLR you exercise and relax yourself hour after hour without disturbing others since its operation is smooth, stable and silent. After workouts, you can easily fold it up and store it somewhere convenient. It’s a wonderful bike that I’m going to review today. Cipro http://advicarehealth.com/ciprofloxacin.html

About Exerpeutic


Exerpeutic Therapeutic Fitness is a sub-brand of Paradigm Health and Wellness Inc, which headquartered in Southern California, US. The company is a big supplier of the Fitness, Health and Wellness industry.


This World-wide trusted company has the core values of innovation and quality control. Together with a dedicated team of design engineers and physical fitness specialists, they have provided high-quality fitness appliances for years.

Exerpeutic GOLD 525XLR recumbent bike review

Exerpeutic is the brand specialized for home-use exercise equipment including treadmills, ellipticals, upright bikes, training cycles and recumbent bikes, focusing on the popular market segment with affordable price.


They put a lot effort into understanding the needs of customers to produce the most reliable exercise bikes for physical therapy and fitness.


Overall, when it comes to Exerpeutic equipment, you are assured of the product quality.


Bike type


Exerpeutic GOLD 525XLR is folding recumbent exercise bike. Basically, this is a recumbent bike with the ability of folding. Therefore, this bike is really space-saving that can be stored in a cabinet when not in use.


Aside from the foldability, Exerpeutic GOLD 525XLR functions as a traditional recumbent exercise bike. A recumbent bike is designed for maximizing comfort, blood flow, cardiovascular and lower body workouts. The bike is like a comfortable chair with pedals in front of the seat, which makes it easy on your joints and back. So, the bike is great for those who are injured and in physical rehabilitation treatment. Also, the bike is great for those who want to maintain a healthy lifestyle. Fildena http://valleyofthesunpharmacy.com/fildena/





Exerpeutic GOLD 525XLR recumbent bike review



– Exerpeutic GOLD 525XLR is smaller and lighter than many recumbent bikes on the market with the dimensions of 48.5H x 24W x 46L inches (123.2H x 61W x 116.8L centimetres) and the weight of 54.7 lbs (24.8 kilograms) – not so compact, but it’ll fit small rooms and apartments. When folded up, its dimensions are 27L x 18W x 48H (68.6L x 45.7W x 121.9H centimetres) – saves a lot more space that let you store it in the room corner or in a cabinet.


– The bike construction is strong that can carry up to 400 lbs (181.4 kgs). And the bike is suitable for those from 5’2″ to 6’5″ tall. So, if you are a heavyweight that is also tall, Exerpeutic GOLD 525XLR will serve you well.


– The bike is equipped with heavy-duty powder coated steel frame construction, padded seat & backrest, 3 piece crank system, magnetic tension control system. All of those will together offer you firmly, smooth and consistent pedalling feeling, and a quiet operation.


– There is a small LCD display for you to track your workout statistic.




– This bike does not come fully assembled. There are only pre-installed components and frame in the box.  So, you will need more than 1 hour to assemble it together.


– Exerpeutic GOLD 525XLR lacks interesting pre-installed workout programs. And the console is pretty simple that does not give you many functions.


– The seat is hard and has no shock absorption system. It’s a little uncomfortable for normal people but will hurt heavyweights a lot. That’s the problem when the bike is designed for big men, but the seat is not.


Body & Frame


Using heavy duty and high durability steel frame, Exerpeutic GOLD 525XLR is really sturdy and will stay firm and stable when you are pedalling. The frame is powder coated in brown, which makes the bike look nice and long-lasting.

Exerpeutic GOLD 525XLR recumbent bike review

Basically, the bike is made of three main tubes connected to each other by screws as you see in the picture below. Besides that, there is a supporting tube for the seat, so that you can sit securely on the seat.

Exerpeutic GOLD 525XLR recumbent bike review

And, there are two additional stabilizing tubes in the front and the rear. These bars are wrapped so that the bike won’t move while you are exercising. However, they don’t have levellers, thus, you need to stand it on a level ground.


Under the rear bar, there are two transport wheels. These wheels allow for easy movement, giving you the versatility to move your workouts to the family room while watching the kids or the den while enjoying your favorite TV program. By leaning it back on its transport wheels, you will be handling less than 1/2 of the bike’s total assembled weight.

Exerpeutic GOLD 525XLR recumbent bike review

The bike has a low-gravity design so that users can easily climb on the bike and exercise.




The seat of Exerpeutic GOLD 525XLR is large that can fit all size of users. However, the surface of seat bottom is flat, the seat pad is thin and there is no shock absorption system. All make the seat is not comfortable and can lead to a painful tailbone. So, place a towel or a pillow on it, or use an additional gel seat cover for more comfortable feeling.

Exerpeutic GOLD 525XLR recumbent bike review

The seat is adjustable. When users first assemble the bike, there are two sets of holes to install the seat. One is more backward for taller (5’7″-6’3″) and one is more forward for shorter (5’2″- 5’6″). And you can adjust the seat in the height easily by a pull-out knob. There are 5 settings to fit your height from 5’2″ to 6’3″.

Exerpeutic GOLD 525XLR recumbent bike review

There is a big backrest to support your back. Since the backrest is large, it can support almost your back, providing you with the most comfortable feeling. However, it might interfere the air circulation that can make you feel humid when your back sweats. Also, it has 3 options when being installed. You can have a backrest that near at the seat or a backrest that far from the seat a bit.

Exerpeutic GOLD 525XLR recumbent bike review



The handlebars at the seat give your hand something to hold, securing your body, and lowering the pressure on your shoulder and back when you are riding.

Exerpeutic GOLD 525XLR recumbent bike review

Two hand pulse sensors are integrated on the handlebars. So you can monitor your heart rate for maintaining target heart rate. This is an important function because heart rate status presents your health and fitness status.




Exerpeutic GOLD 525XLR has two pedals in front of you that a little downwards. These pedals are down at 15 degrees in comparison to a traditional recumbent bike.

Exerpeutic GOLD 525XLR recumbent bike review

The pedal surfaces are non-slip textured in order to remain grip. And there are adjustable foot straps for ultimate control. The pedals are counterweighted so that they are always upright and ready for use to use. And also it’ll support your ankles that your ankles don’t need always create a force to hold the pedals. You will pedal smoothly.


The pedals are connected to the bike by a 3 piece ‘high torque’ cranking system that gives you a smooth and consistent pedalling motion without any noise. Together with the precision balanced flywheel and magnetic resistance mechanism, the bike will completely quiet and won’t interfere with watching TV or listening to music. It also enhances the comfort of user’s foot, ensuring the practising experience is consistent and rhythmic.


LCD display


In front of you, there is a small LCD display equipped for you to track your workout progress. It displays distance, calories burned, time, speed, pulse, odometer and scan. Monitoring these index numbers will give you the understanding of your current health and stamina status, and motive you to achieve your fitness goals.

Exerpeutic GOLD 525XLR recumbent bike review

On the display, there is also a knob to adjust the resistance tension level. There are 8 levels of resistance tensions to fit your demand of exercise. To increase the tension, turn the knob in a clockwise direction. To decrease the tension, turn the knob in a counterclockwise direction.

Exerpeutic GOLD 525XLR recumbent bike review

That’s all about the design. Overall, the build of Exerpeutic GOLD 525XLR is nice. Let’s find out whether the bike provides you with good pedalling feeling in the following section.


Exercise experience






– Exerpeutic GOLD 525XLR is made for the heavyweight. And the simple operation that keeps you focusing on pedalling and achieve your fitness goals.

– Magnetic resistance mechanism and strong build give you smooth, stable and quiet pedalling no matter how fast you are.

– It has a display to monitor your workout effectiveness.

– The bike is easy on your knees and back.

– No noise, and easy to remove dust.




– Lack of interesting functions.

– The uncomfortable seat that really needs to be covered by something softer.

Exerpeutic GOLD 525XLR recumbent bike review

Seating position


When sitting on the seat, you will lean your back on the backrest, straighten your legs to reach the forward pedals and hold the handlebars to lift your body up. This is a relaxing posture, that will lower the stress on your knees, ankles, and the large backrest will support your spine and shoulder. So the bike is easy for all kinds of users and is perfect for rehabilitation therapy treatment and cardiovascular health.


The low design of the pedals also makes the bike easier than a normal recumbent bike. In contrast, you won’t be able to practice hard.


The bike is sturdy and heavy-duty so that heavyweights can use this bike without any problems.

Exerpeutic GOLD 525XLR recumbent bike review



Exerpeutic GOLD 525XLR a flywheel with a magnetic resistance mechanism to create momentum and resistance. This advanced technology will provide you with a quiet and smooth operation. In your first rotations, it’s quite hard, but after, it will get smoother and easier that makes the pedalling so interesting. The components of a Magnetic resistance mechanism also have a longer life than other kinds of resistance mechanisms. You don’t have to be worried about replacing them.


There are 8 levels of tension resistance, so you can turn the knob on the display to increase or decrease the tension. At the easiest level, the bike is suitable for injured people to practice rehabilitation. At medium levels, the bike is good for general fitness and health. And at the hardest level, you can practice harder to enhance your strength and stamina.

Exerpeutic GOLD 525XLR recumbent bike review

The solid frame and sturdy design give you a firm feeling during your workouts. The pedals’ 3-piece crank system operation is rhythmic and supports your ankles. You are assured of a well full-body support so that you won’t have any injuries using this bike.

Exerpeutic GOLD 525XLR recumbent bike review

Noise, Heat and Dust


Noise: The magnetic resistance system and 3-piece crank system make the bike operate smooth and quiet. There won’t be any annoying noise.


Heat: The backrest is large and not vented, which reduce air circulation. So after long hours of workout, you might feel humid and uncomfortable as your back will sweat profusely.


Dust: If the bike is dirty, you can easily clean it with a washcloth and clean water.




After the workout, you can easily fold it up and wheel it to where you want to store it. It will save a lot of space for you.

Exerpeutic GOLD 525XLR recumbent bike review

Power Requirements


You don’t need to plug this bike into an electrical outlet since it doesn’t use electric power to operate.


However, you will need 2 AA batteries for the console. They are included in the package.


Price & Warranty


Exerpeutic GOLD 525XLR has a good price for such a good quality bike like this.


You can purchase the bike on Amazon: [Link: https://www.amazon.com/Exerpeutic-525XLR-Folding-Recumbent-Exercise/dp/B01MTUKQMU/ref=sr_1_19?s=exercise-and-fitness&ie=UTF8&qid=1523440203&sr=1-19&keywords=recumbent+exercise+bike]


As said above, you need to assemble it yourself as it arrives unassembled. If you don’t want to assemble it yourself, you can pay an additional $70 for an Exercise Bike Assembly Service Package. However, the assembly is really easy since the bike is small and compact. I think you can handle it well.


For more comfortable seat, you can use a towel/pillow to place on the seat, or you might want to purchase:


– Schwinn Cruiser Gel Seat Cover 

Exerpeutic GOLD 525XLR recumbent bike review

– Imitation Sheepskin Padded Bicycle Seat Cover

Exerpeutic GOLD 500 XLS exercise bike review

Exerpeutic GOLD 525XLR is under the warranty program of Paradigm Health and Wellness Inc: 1 years for structural frame and 90 days for all other components (including computer display, electronics, upholstery, foam, ball bearings, pulleys, belts, cables, wires, shocks, covers, tension, internal mechanism, wheels, pedals, knobs, accessories and hardware). The warranty does not include any damage caused by improper operation, misuse or commercial application, and does not offer to the transferred owners. In warranty protected time, any defects will be fixed or replaced free, however, the proof of purchase will be required.


That’s the warranty plan of the manufacturer, you can also buy added protection plan from the retailer if you want. However, I think the manufacturer plan is enough.


Rating & Feedback


Exerpeutic GOLD 525XLR has a high product’s star ratings which I think the bike deserves.


In the Customer questions & answers section, the most voted questions are:


– What’s the difference between the 525XLR and the 500 XLS?


Exerpeutic GOLD 525XLR is a recumbent bike, while the 500 XLS is an upright bike. The differences are the handlebars, the backrest and the height of the seat. Overall, Exerpeutic GOLD 525XLR will provide you with more comfort but less intense workouts.


You can check out my review of the 500 XLS here


– Can I pedal backwards?


You can, but I don’t recommend you doing that since in the manual states that “This machine is not intended to be pedalled in reverse.”.


– I’m 5’3″ – would this bike work for me?


Yes. The bike supports 5’2″ to 6’5″ users. And even some below 5’2″ can use this bike.


In the customer reviews section, there are many positive comments relating to the quality of the bike. They said that the bike worked silently and firmly. They liked the bike’s foldability and heavy-duty capacity. And there are also those commented that they had injured knees, but could use the bike without any hurt.


There are some negative comments. Most complained that the seat was too hard and gave them a painful bottom – most of them need to buy an additional seat cover or place a pillow on the seat. Some said that after a short time of use, the bike showed some problems, such as the speedometer stopped working completely after a month of use, the bike started to make noise after a week of use, and some other malfunctions. However, these issues can be solved easily by detecting soon – within warranty time – and requiring a replacement.


Despite some troubles, overall, this is still a good recumbent exercise bike at about $200. If you want to purchase a more expensive bike that comes along with a high quality – Check out my recommendations below.



Exerpeutic GOLD 525XLR is a good recumbent bike for heavyweights with an affordable price. It’s sturdy, smooth and silent, as well as space-saving. It will be a great appliance for you to maintain a healthy lifestyle.


Here is the link to purchase Exerpeutic GOLD 525XLR: [Link: https://www.amazon.com/Exerpeutic-525XLR-Folding-Recumbent-Exercise/dp/B01MTUKQMU/ref=sr_1_19?s=exercise-and-fitness&ie=UTF8&qid=1523440203&sr=1-19&keywords=recumbent+exercise+bike]


Check out my other recommendations:


Schwinn 230

Schwinn 270

Nautilus R614

Schwinn MY16 130


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